成为 TRYb 的一部分
Our programs directly address the mental health needs of vulnerable children and women while empowering them with a variety of holistic tools for long-term resilience and recovery. The integration of evidence-based practices (yoga, therapy, and empowerment workshops) ensures wide-reaching and sustainable impact, making these initiatives effective and culturally-appropriate, focused on psychosocial support and economic empowerment.
TRY Community Teacher Program
TRY Teacher Training
Participants receive in-depth training on TRY methodologies and trauma-informed care principles.
Mentorship
Participants receive ongoing support through mentorship, online resources, and regular in-person and virtual workshops.
Paid Teacher Placement
New TRY Teachers are then placed in paid teaching positions in the community, provided with ongoing resources and in-person support.
20 小时 TRY 培训涵盖的内容：
创伤心理学
迷走神经和身心连接
管理触发器
尝试垫序列
创伤的冥想和咒语
创伤的呼吸技巧
尝试椅子序列
正念运动（TRY for Youth）
关于在课堂上说什么和做什么的注意事项
如何与不同的人群一起工作
应对同情疲劳
在您的社区中实施 TRY 的后续步骤
Program Objectives:
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Help children regulate their emotions and reduce trauma symptoms.
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Build resilience and foster a sense of safety.
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Equip children with tools to navigate stress and challenges.
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Support parents to better understand trauma, realistic ways it may manifest in their child's behavior, and practical tools to help themselves and then their child regulate when feeling stressed.
Activities:
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Trauma Recovery Yoga (TRY) Sessions (Twice Weekly)
-
Group Therapy (Weekly)
-
Individual Talk Therapy (Bi-weekly)
-
Parental Engagement Workshops (Monthly)
20 小时 TRY 培训涵盖的内容：
创伤心理学
迷走神经和身心连接
管理触发器
尝试垫序列
创伤的冥想和咒语
创伤的呼吸技巧
尝试椅子序列
正念运动（TRY for Youth）
关于在课堂上说什么和做什么的注意事项
如何与不同的人群一起工作
应对同情疲劳
在您的社区中实施 TRY 的后续步骤
Program Objectives:
-
Help women process trauma and regain emotional balance.
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Build self-confidence and foster resilience.
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Empower women with tools to navigate personal and communal challenges.
Activities:
-
Trauma Recovery Yoga (TRY) Sessions (Twice Weekly)
-
Group Therapy (Weekly)
-
Individual Talk Therapy (Bi-weekly)
-
Self Development Workshops (Monthly)
When You Donate...
$20
You provide 2 yoga mats for our class participants
$100
You provide the weekly salary for our part-time Field Coordinator
$60
You pay the monthly salary for a part-time TRY kids teacher
$350
You sponsor 10 full TRY classes in the Middle East
$80
You help provide 4 full TRY classes in Kurdistan
$660
You sponsor our entire team of TRY instructors in the Middle East for 1 month