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Werde TRY-Instruktor

Die nächste 20-stündige TRY-Lehrerausbildung findet am 11.-12. März 2022 in Duhok, Kurdistan, persönlich statt.  Yoga-Erfahrung ist nicht erforderlich.

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Werde Teil des TRYb

Our programs directly address the mental health needs of vulnerable children and women while empowering them with a variety of holistic tools for long-term resilience and recovery. The integration of evidence-based practices (yoga, therapy, and empowerment workshops) ensures wide-reaching and sustainable impact, making these initiatives effective and culturally-appropriate, focused on psychosocial support and economic empowerment.

TRY Community Teacher Program

TRY Teacher Training

Participants receive in-depth training on TRY methodologies and trauma-informed care principles.

Mentorship

Participants receive ongoing support through mentorship, online resources, and regular in-person and virtual workshops.

Paid Teacher Placement

New TRY Teachers are then placed in paid teaching positions in the community, provided with ongoing resources and in-person support.

Inhalt des 20-stündigen TRY-Trainings:
  • Psychologie des Traumas

  • Der Vagusnerv und die Geist-Körper-Verbindung

  • Trigger verwalten

  • TRY Mattensequenz

  • Meditation und Mantra für Traumata

  • Atemtechniken bei Traumata

  • TRY Chair-Sequenz

  • Achtsame Bewegungen (TRY for Youth)

  • Dos and Don'ts, was im Unterricht zu sagen und zu tun ist

  • Wie man mit unterschiedlichen Personengruppen arbeitet

  • Umgang mit Mitgefühlsmüdigkeit

  • Nächste Schritte zur Implementierung von TRY in Ihrer Community

Program Objectives:

  • Help children regulate their emotions and reduce trauma symptoms.

  • Build resilience and foster a sense of safety.

  • Equip children with tools to navigate stress and challenges.

  • Support parents to better understand trauma, realistic ways it may manifest in their child's behavior, and practical tools to help themselves and then their child regulate when feeling stressed.

Activities:

  1. Trauma Recovery Yoga (TRY) Sessions (Twice Weekly)

  2. Group Therapy (Weekly)

  3. Individual Talk Therapy (Bi-weekly)

  4. Parental Engagement Workshops (Monthly)

Inhalt des 20-stündigen TRY-Trainings:
  • Psychologie des Traumas

  • Der Vagusnerv und die Geist-Körper-Verbindung

  • Trigger verwalten

  • TRY Mattensequenz

  • Meditation und Mantra für Traumata

  • Atemtechniken bei Traumata

  • TRY Chair-Sequenz

  • Achtsame Bewegungen (TRY for Youth)

  • Dos and Don'ts, was im Unterricht zu sagen und zu tun ist

  • Wie man mit unterschiedlichen Personengruppen arbeitet

  • Umgang mit Mitgefühlsmüdigkeit

  • Nächste Schritte zur Implementierung von TRY in Ihrer Community

Program Objectives:

  • Help women process trauma and regain emotional balance.

  • Build self-confidence and foster resilience.

  • Empower women with tools to navigate personal and communal challenges.

Activities:

  1. Trauma Recovery Yoga (TRY) Sessions (Twice Weekly)

  2. Group Therapy (Weekly)

  3. Individual Talk Therapy (Bi-weekly)

  4. Self Development Workshops (Monthly)

When You Donate...

$20

You provide 2 yoga mats for our class participants

$100

You provide the weekly salary for our part-time Field Coordinator

$60

You pay the monthly salary for a part-time TRY kids teacher

$350

You sponsor 10 full TRY classes in the Middle East

$80

You help provide 4 full TRY classes in Kurdistan

$660

You sponsor our entire team of TRY instructors in the Middle East for 1 month

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